Recently, there has been a rapid increase in
gynecological diseases.One of the most
common diseases is breast cancer. Breast cancer is a
disease that occurs as a result of changes
in the uncontrolled proliferation of certain cells in
the breast. Doctors think that the main
cause of this disease is stress. Although it is not
easy to get rid of stress from our lives, there
are other solutions to cope with this disease. These
are eating right and beneficial, not
interrupting the doctor’s check-ups, and having
positive relationships.
The first method is to eat right and benefit. Right and beneficial nutrition significantly
affects breast cancer. For instance, olive oil is of
great importance to people with breast
cancer. Consuming 3 teaspoons of olive oil a day
provides high protection against breast
cancer. Another example is fish oil. Fish oil reduces inflammation
in the body by 14%.
Women who consume fish oil are 32% less likely to develop
breast cancer than those who do
not. In other
words, fish oil is a great savior for breast cancer patients.
Another
method is not to disrupt the doctor’s check-ups. People of all age groups may
get
breast cancer. The solution to this is to make going
to the doctor for a check-up a part of life,
because cancer
is a genetically transmitted disease. The risk is a very high. Another positive
side of going to the doctor is the exercise. If the
person is not doing the appropriate exercise,
the doctor chooses an appropriate exercise for her or
him. Doing the right and regular exercise
may reduce the risk of developing breast cancer by up
to 80%. Therefore, right and regular
exercise is very important for breast cancer
survivors.
Finally, relationships
are a psychological method. People’s moods have a huge impact on
their health. Therefore, we need to have positive
relationships in order to protect our health. In
particular, cancer patients need great support. For
instance, to think positively ,and to be
positively.
Therefore, staying away from toxic relationships or people is one of the most
important ways to protect our health.
To conclude, as a solution to these increasing
gynecological diseases, women should eat
right and benefit from it, should not interrupt their
doctor’s check-ups, stay away from toxic
relationships and turn
to positive relationships, and people.
SOURCE:
https://www.scirp.org/journal/paperinformation.aspx?paperid=72519
https://www.youtube.com/watch?v=KyeiZJrWrys
https://www.youtube.com/watch?v=zo0MNjG3jPY
https://www.youtube.com/watch?v=lyEukUMkdPA
https://www.youtube.com/watch?v=feVdoJ0a__8
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